Pilates Works is dedicated to instructing its clients in the True Pilates techniques as originally developed by Joseph Pilates. Pilates Works owner and instructor Armand Bautista trained in New York under the tutelage of Romana Kryzanowska*, a world-renowned protégé of Joseph Pilates who has faithfully carried out his method of instruction all these years.

An all around athlete, Armand has always been a serious student of physical fitness, embracing various sports and regimens in his quest for the ultimate strength and endurance workout. He first tried Pilates in 2004 and has since been convinced of the strength, stamina and definition it gives the body through its powerhouse strengthening exercises.

Using the various Pilates machines and methods, Armand guides his clients in achieving their fitness goals, which when carried out religiously, can be achieved in as little as 10 sessions, done 1 hr a day, 3 days a week.

*click here to view the Romana's Pilates website